I continue to love the Joy of Movement that Nia brings to by body whether as a teacher or student. That relationship that I am building with the Joy of Movement sustains me in every walk of my life. I am able to handle stress much better. I'm able to face problems with much more clarity. Life doesn't seem as tough when I stay connected to the Joy.
Join me next Sunday, January 24 for a free Nia Class and Trunk Show highlighting a new Nia Line of Clothing by Autumn Teneyl out of Colorado. Preview the clothes starting at 3:30p.m. We'll dance from 4-5p.m. and then shopping and light refreshments from 5-6:30p.m. Festivities to be held at A2 Yoga, 2030 Commerce Road.
Come experience the Joy of Movement!!
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